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The Power of Language and Autism

The Power of Language and Autism

The Power of Language and Autism You talk to yourself more than anyone else in the whole world, you spend the most time with yourself, are the words you’re using kind and supporting, or are the demeaning? Would you speak to others in the same tone and language, would...
Can Autistic People Make Eye Contact

Can Autistic People Make Eye Contact

Can Autistic People Make Eye Contact A couple of years ago I was reading a book, and it suggested that you make eye contact with people as you walk down the street, I thought I’d give it a go. There’s this misconception that autistic people cannot make eye contact,...

“What would you rather? Regret something you did, or regret something you didn’t do?”

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Quitting Alcohol – Here’s What I Learnt

Quitting Alcohol – Here’s What I Learnt

I’ve had a love-hate affair with alcohol over the years, at times I’ve referred to it as my twisted best friend, on the one hand, it had always been there for me, yet on the other hand it’s caused me to act in ways that weren’t aligned with my character. Our...
How To Spot Autism in Adult Women

How To Spot Autism in Adult Women

Spotting Autism in Adult Women Are you wondering how to spot autism in adult women? Autism isn’t something you grow out of, autistic children grow up to be autistic adults, kids with ADHD and other neurodivergent labels also grow up as adults with ADHD, dyslexia,...
Executive Functioning Food Hacks

Executive Functioning Food Hacks

More Than Just the Basic Senses: Deepening Our Understanding of Interoception While common knowledge limits human senses to just five, the truth is, we experience the world through many more. Interoception, a lesser-known but vital sense, provides us with internal...

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